Yoga can improve behavior and focus, increase strength, flexibility, and balance, and promote self-regulation in children with special needs. It also provides a base for preparing children for other sports regulating their muscle coordination .Yoga also impacts motor development and enhances their self esteem. Children with autism benefit from yoga as it helps to minimize distractions and ease transitions.

Our style of Yoga is gentle and therapeutic – safe for children with Down Syndrome, Cerebral Palsy, Autism and other developmental disabilities. Yoga is proven useful for improving concentration and attention span in children and has a positive effect on their general health and well being.